THE POWER OF HABIT UK

There's never been a better time to set new habits. This book will change your life.
In The Power of Habit, award-winning journalist Charles Duhigg takes us into the thrilling and surprising world of the scientific study of habits.
He examines why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. He visits laboratories where neuroscientists explore how habits work and where, exactly, they reside in our brains. And he uncovers how the right habits were crucial to the success of Olympic swimmer Michael Phelps, Starbucks CEO Howard Schultz, and civil-rights hero Martin Luther King, Jr.
The result is a compelling argument and an empowering discovery: the key to exercising regularly, losing weight, raising exceptional children, becoming more productive or even building revolutionary companies is understanding how habits work. By harnessing this new science, we can transform our businesses, our communities, and our lives.

Experience THE POWER OF HABIT at Naimi Mall, your go-to destination for insightful reads in the heart of the city. This book delves into the science of habits and how they shape our lives. Available in English, it's perfect for anyone looking to understand and change their habits. Priced at an unbeatable value, this bestseller is a must-have for your collection. Don't miss out on our local staff picks and recommendations at Naimi Mall!
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Perfect for habit formation enthusiasts